BUILT WITH SARGE · A PERFORMANCE SYSTEM
01
SWEAT.
INFRARED RECOVERY
02
STRENGTH.
ATHLETE DEVELOPMENT
03
SLEEP.
THE HIDDEN EDGE
BUILT WITH SARGE.
Chris “Sarge” Sargent runs a single performance system out of Potsdam, NY — infrared recovery at Hot Box, athlete strength at 3 S Training, and sleep education for teams that want the edge nobody else is taking.
120+
ATHLETES COACHED
80+
HOT BOX MEMBERS
40+
SLEEP PRESENTATIONS
18
YEARS COACHING
24/7
SAUNA ACCESS
ONE COACH. ONE PHILOSOPHY.
MOST ATHLETES TRAIN HARD.
FEW RECOVER ON PURPOSE.
NONE SLEEP WITH INTENT.
Sarge built a system around all three. Not biohacking. Not wellness. Just the parts of performance every serious athlete already knows matter — taken seriously enough to actually do.
THREE BUSINESSES. ONE SYSTEM.
Visitors who know one usually leave knowing all three.
01)))
SWEAT
HOT BOXINFRARED SAUNA
24/7MEMBERSHIPPOTSDAM
Recovery, detox, pain relief, weight management. Members in at 5am, members in at 11pm. The door is always open.
02⎯⎯⎯
STRENGTH
3 S TRAININGATHLETE DEVELOPMENT
BOX GYMHS / COLLEGEPROGRAMMED
Junior Olympic hopefuls, 1,000-point scorers, college walk-ons earning starts. Strength built for the sport, not the mirror.
03◢
SLEEP
SARGE / SPEAKINGSLEEP EDUCATION
TEAMSSCHOOLSCOACHES
The edge most coaches ignore. Presentations on sleep as a competitive weapon — not a wellness slide.
THE BEST AD IS AN ATHLETE WHO WINS.
No testimonials. Results.
RECENT ATHLETES · 2024–2026
MVPS · 1,000-PT SCORERS · COLLEGE
COMMITS · STATE QUALIFIERS
TRACK & FIELD
JUNIOR OLYMPIC
REGIONAL → NATIONAL
QUALIFIERS
RECOVERY
5AM REGULARS
THE DOOR IS ALWAYS
OPEN
BASKETBALL
1,000-PT CLUB
THREE IN TWO SEASONS
SPEAKING
40+ TALKS
TEAMS · SCHOOLS ·
DEPARTMENTS